SPAR Country Mixed Vegetables 680g
Product details
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Product details
Information
- Ready to Cook
- 3-4 Mins hob
- 4-5 Mins micro
- 37 Calories Per Serving
- 1 of Your 5-A-Day Per Serving
- A mix of broccoli, cauliflower, sliced carrots and garden peas
- Suitable for Vegetarians
Lifestyle
- Suitable for Vegetarians
Ingredients
- Broccoli Florets (25%)
- Cauliflower Florets (25%)
- Sliced Carrot (25%)
- Peas (25%)
Nutrition
|
Typical Values |
boiled in unsalted water Per 100 g |
boiled in unsalted water 1 Portion (80g) |
|---|---|---|
| Energy |
195 kJ |
156 kJ |
|
47 kcal |
37 kcal |
|
| Fat |
0.7 g |
0.6 g |
| of which saturates |
0.2 g |
0.2 g |
| Carbohydrate |
5.6 g |
4.5 g |
| of which sugars |
3.7 g |
3.0 g |
| Fibre |
3.3 g |
2.6 g |
| Protein |
2.8 g |
2.2 g |
| Salt |
<0.1 g |
<0.1 g |
| *RI - Reference Intake of an average adult (8400kJ / 2000kcal |
|
|
| As a guide, we recommend this product provides: approx 8 servings |
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