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SPAR

SPAR Mixed Vegetables 750g

Product details

Product details

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Product details

Information

  • Ready to Cook
  • 3-4 mins Hob
  • 3-4 mins Micro
  • 40 Calories Per Serving
  • 1 of Your 5-a-Day Per Serving

Ingredients

  • Carrot Batons (45%)
  • Peas (35%)
  • Cut Green Beans (10%)
  • Sweetcorn (10%)

Nutrition

Typical Values

(boiled in unsalted water) Per 100 g

(boiled in unsalted water) 1 Portion (80g)

Energy

210 kJ

168 kJ

50 kcal

40 kcal

Fat

0.5 g

0.4 g

of which saturates

0.1 g

0.1 g

Carbohydrate

6.9 g

5.5 g

of which sugars

4.8 g

3.8 g

Fibre

3.8 g

3.0 g

Protein

2.6 g

2.1 g

Salt

<0.1 g

<0.1 g

*RI - Reference Intake of an average adult (8400kJ / 2000kcal)

As a guide, we recommend this product provides: approx 9 servings