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SPAR

SPAR Carrot, Cauliflower and Broccoli 240g

Product details

Product details

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Product details

Information

  • A perfect meal accompaniment
  • 4-4 1/2 mins micro
  • 5-7 mins hob
  • 32 calories per serving
  • 1 of your 5-a-day per serving
  • Easy cook
  • Washed and ready to cook
  • Suitable for vegetarians

Lifestyle

  • Suitable for Vegetarians

Ingredients

  • Carrot (48%)
  • Cauliflower (26%)
  • Broccoli (26%)

RDI 1/3 pack (80 g) as sold

Energy

136KJ 32kcal

Fat

0.5g

Saturates

0.2g

Sugars

3.6g

Salt

0.1g

0.0% <1% 1% 4% 1%

Nutrition

Typical Values

Per 100 g as sold

1/3 pack (80 g) as sold

Energy

170 kJ

136 kJ

40 kcal

32 kcal

Fat

0.6 g

0.5 g

of which saturates

0.2 g

0.2 g

Carbohydrate

4.9 g

3.9 g

of which sugars

4.5 g

3.6 g

Fibre

2.9 g

2.3 g

Protein

2.4 g

1.9 g

Salt

<0.1 g

<0.1 g

As a guide, we recommend this product provides: 3 servings

*RI - Reference Intake of an average adult (8400kJ / 2000kcal)