Cheerios Multigrain 390g
Product details
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Product details
Information
- High in Fibre from Oats, Wheat & Barley
- Contains 7 vitamins, calcium & iron
- Whole grain no.l ingredient
- This product is 79% whole grain
- No artificial colours or flavours
- Suitable for Vegetarians
- Kosher - MK
Lifestyle
- Kosher
- Suitable for Vegetarians
Ingredients
- Whole Grain Oat Flour (31.9%)
- Whole Grain Wheat Flour (29.6%)
- Whole Grain Barley Flour (18.2%)
- Sugar
- Wheat Flour (contains Calcium Carbonate, Vitamin B3, Iron, Vitamin B1)
- Invert Sugar Syrup
- Calcium Carbonate
- Sunflower Oil
- Molasses
- Salt
- Caramelised Sugar Syrup
- Colours: Carotene, Annatto Norbixin
- Antioxidant: Tocopherols
- Iron
- Vitamins C, B3, B5, B9, D, B6, B2
Allegy Advice
- Contains Barley
- Contains Oats
- Contains Wheat
RDI Per 30g serving
|
Energy 479KJ 113kcal |
Fat 1.4g |
Saturates 0.3g |
Sugars 5.3g |
Salt 0.2g |
|---|---|---|---|---|
| 0.2% | 2% | 1% | 5% | 4% |
Nutrition
|
Typical Values |
Per 100g |
Per 30g serving |
Reference Intake* |
|---|---|---|---|
| Energy |
1597kJ |
479kJ |
8400kJ |
|
378kcal |
113kcal |
2000kcal |
|
| Fat |
4.8g |
1.4g |
70g |
| of which saturates |
0.9g |
0.3g |
20g |
| Carbohydrate |
69.1g |
20.7g |
|
| of which sugars |
17.7g |
5.3g |
90g |
| Fibre |
9.6g |
2.9g |
|
| Protein |
9.9g |
3.0g |
|
| Salt |
0.80g |
0.24g |
6g |
| Vitamins & Minerals: |
|
|
|
| Vitamin D |
2.9µg |
0.87µg |
|
| Vitamin C |
40mg |
12mg |
|
| Riboflavin (B2) |
0.83mg |
0.25mg |
|
| Niacin (B3) |
12mg |
3.6mg |
|
| Vitamin B6 |
0.93mg |
0.28mg |
|
| Folic Acid (B9) |
162µg |
48.6µg |
|
| Pantothenic Acid (B5) |
3.4mg |
1.0mg |
|
| Calcium |
535mg |
161mg |
|
| Iron |
12mg |
3.6mg |
|
| *Reference Intake of an average adult (8400kJ/2000kcal) |
|
|
|
