Quaker Oat So Simple Golden Syrup Porridge Sachets 10x36g
Product details
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Product details
Information
- 100% Whole Grain
- All Natural Flavours
- Ready in 2 mins
- 100% British Oats
- Helps lower cholesterol
Ingredients
- Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring, Salt.
Allegy Advice
- May Contain Barley
- Contains Cereals Containing Gluten
- Contains Oats
- May Contain Soya
- May Contain Wheat
RDI Per 36g:
|
Energy 570KJ 135kcal |
Fat 2.3g |
Saturates 0.4g |
Sugars 6.4g |
Salt 0.2g |
|---|---|---|---|---|
| 0.2% | 3% | 2% | 7% | 3% |
Nutrition
|
Typical Values |
Per 100g: |
Per 36g: |
Per 36g^1(%*): |
|---|---|---|---|
| Energy |
1584 kJ |
570 kJ |
929 kJ (11%*) |
| Energy |
376 kcal |
135 kcal |
220 kcal (11%*) |
| Fat |
6.5 g |
2.3 g |
5.5 g (8%*) |
| of which Saturates |
1.2 g |
0.4 g |
2.5 g (13%*) |
| Carbohydrate |
67 g |
24 g |
33 g |
| of which Sugars |
18 g |
6.4 g |
15 g (17%*) |
| Fibre |
7.3 g |
2.6 g |
2.6 g |
| Protein |
9.0 g |
3.2 g |
9.5 g |
| Salt |
0.56 g |
0.20 g |
0.40 g (7%*) |
| Manganese |
2.7 mg |
0.96 mg |
0.96 mg (48%*) |
| This pack contains 10 servings |
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| ^1With 180ml of semi skimmed milk |
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| *Reference intake of an average adult (8400 kJ/2000 kcal) |
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