Quaker Oat So Simple Original Porridge Sachets 10x27g
Product details
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Product details
Information
- 100% Whole Grain
- 100% British Oats
- Helps lower cholesterol
- Natural Flavours
- Ready in 2 minutes
- No added Sugar
Ingredients
- Quaker Wholegrain Rolled Oats
Allegy Advice
- May Contain Barley
- Contains Cereals Containing Gluten
- Contains Oats
- May Contain Soya
- May Contain Wheat
RDI Per 27g:
|
Energy 420KJ 100kcal |
Fat 2.1g |
Saturates 0.3g |
Sugars 0.3g |
Salt 0.0g |
|---|---|---|---|---|
| 0.2% | 3% | 1% | <1% | <1% |
Nutrition
|
Typical Values |
Per 100g: |
Per 27g: |
Per 27g^1(%*): |
|---|---|---|---|
| Energy |
1557 kJ |
420 kJ |
760 kJ (9%*) |
| Energy |
370 kcal |
100 kcal |
180 kcal (9%*) |
| Fat |
7.7 g |
2.1 g |
5.0 g (7%*) |
| of which Saturates |
1.3 g |
0.3 g |
2.3 g (12%*) |
| Carbohydrate |
59 g |
16 g |
24 g |
| of which Sugars |
1.0 g |
0.3 g |
8.4 g (9%*) |
| Fibre |
9.0 g |
2.4 g |
2.4 g |
| Protein |
11 g |
3.0 g |
8.9 g |
| Salt |
0 g |
0 g |
0.20 g (3%*) |
| Manganese |
3.3 mg |
0.88 mg |
0.88 mg (44%*) |
| This pack contains 10 servings |
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| ^1 With 180ml of semi skimmed milk |
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| *Reference intake of an average adult (8400 kJ/2000 kcal) |
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