Quaker Oat So Simple Protein Golden Syrup Porridge Pot 63g
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Product details
Information
- 100% British Oats
- Natural Flavours
- 100% Wholegrain Oats
- High in Protein
- Naturally Releases Energy
- 12g Protein
Ingredients
- Quaker Rolled Oats (62%), Sugar, Skimmed Milk Powder, Soy Protein (9%), Salt, Natural Flavourings, Emulsifier (Soy Lecithin), Anticaking Agent (Calcium Phosphate).
Allegy Advice
- May Contain Barley
- Contains Cereals Containing Gluten
- Contains Milk
- Contains Oats
- Contains Soya
- May Contain Wheat
RDI Per 63g
Energy 999KJ 236kcal |
Fat 3.3g |
Saturates 0.7g |
Sugars 14.0g |
Salt 0.3g |
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0.2% | 4% | 3% | 15% | 4% |
Nutrition
Typical Values |
Per 100g |
Per 63g (%*) |
---|---|---|
Energy |
1586 kJ |
999 kJ (12%*) |
Energy |
375 kcal |
236 kcal (12%*) |
Fat |
5.3 g |
3.3 g (5%*) |
of which Saturates |
1.1 g |
0.7 g (4%*) |
Carbohydrate |
60 g |
38 g |
of which Sugars |
22 g |
14 g (16%*) |
Fibre |
5.6 g |
3.5 g |
Protein |
19 g |
12 g |
Salt |
0.45 g |
0.29 g (5%*) |
Manganese |
2.0 mg (101%*) |
1.3 mg (63%*) |
This pack contains 1 serving |
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* Reference intake of an average adult (8400 kJ/2000 kcal) |
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