Quaker Oat So Simple Protein Original Porridge Pot 49g
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Information
- High in Protein
- 100% Wholegrain Oats
- Naturally Releases Energy
- 12g Protein
- No Added Sugar
- 100% British Oats
Ingredients
- Quaker Rolled Oats (70%), Skimmed Milk Powder, Soy Protein (9%), Emulsifier (Soy Lecithin), Anticaking Agent (Calcium Phosphate).
Allegy Advice
- May Contain Barley
- Contains Cereals Containing Gluten
- Contains Milk
- Contains Oats
- Contains Soya
- May Contain Wheat
RDI Per 49g
Energy 763KJ 181kcal |
Fat 2.7g |
Saturates 0.4g |
Sugars 6.2g |
Salt 0.1g |
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0.2% | 3% | 2% | 6% | 2% |
Nutrition
Typical Values |
Per 100g |
Per 49g (%*) |
---|---|---|
Energy |
1542 kJ |
763 kJ (9%*) |
Energy |
365 kcal |
181 kcal (9%*) |
Fat |
5.4 g |
2.7 g (4%*) |
of which Saturates |
0.8 g |
0.4 g (2%*) |
Carbohydrate |
52 g |
26 g |
of which Sugars |
12 g |
6.2 g (7%*) |
Fibre |
6.6 g |
3.3 g |
Protein |
24 g |
12 g |
Salt |
0.25 g |
0.12 g (2%*) |
Manganese |
2.3 mg (116%*) |
1.1 mg (57%*) |
This pack contains 1 servings |
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* Reference intake of an average adult (8400 kJ/2000 kcal) |
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Contains naturally occurring sugars. |
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