SPAR Seed Mix 200g
Product details
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Product details
Information
- Snack & sharing bag
- Share & Graze
- High in Fibre
- High in Protein
Ingredients
- Pumpkin Seeds (35%)
- Sunflower Seeds (35%)
- Golden Linseed (15%)
- Flaxseed (15%)
Allegy Advice
- May Contain Milk
- May Contain Nuts
- May Contain Peanuts
- May Contain Sesame
RDI 1 Serving (25 g)
Energy 576KJ 139kcal |
Fat 10.9g |
Saturates 1.6g |
Sugars 0.5g |
Salt 0.1g |
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0.3% | 15% | 8% | <1% | 1% |
Nutrition
Typical Values |
Per 100 g |
1 Serving (25 g) |
---|---|---|
Energy |
2305 kJ |
576 kJ |
557 kcal |
139 kcal |
|
Fat |
43.7 g |
10.9 g |
of which saturates |
6.5 g |
1.6 g |
Carbohydrate |
2.5 g |
0.6 g |
of which sugars |
1.8 g |
0.5 g |
Fibre |
15.9 g |
4.0 g |
Protein |
30.5 g |
7.6 g |
Salt |
0.6 g |
0.1 g |
As a guide, we recommend this product provides: 8 servings |
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*RI - Reference Intake of an average adult (8400 kJ /2000 kcal) |
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