Bens Original Savoury Chicken Microwave Rice 250g
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Information
- Perfect in 2 Minutes
- No Artificial Colours, Flavours or Preservatives
Ingredients
- Steamed Parboiled Long Grain Rice (86%)
- Carrot (3.1%)
- Red Pepper (3.1%)
- Sweetcorn (3.1%)
- Sunflower Oil
- Natural Flavouring (1.1%)
- Onion Powder
- Salt
- Yeast Extract
- Acid (Citric Acid)
- Garlic Powder
- Spice
RDI Per portion (125g)
Energy 813KJ 193kcal |
Fat 2.8g |
Saturates 0.3g |
Sugars 0.9g |
Salt 0.6g |
---|---|---|---|---|
0.1% | 4% | 1% | 1% | 9% |
Nutrition
Typical Values |
Per 100g |
Per portion (125g) (%*) |
---|---|---|
Energy |
650kJ 154kcal |
813kJ (10%) 193kcal (10%) |
Fat |
2.2g |
2.8g (4%) |
of which saturates |
0.2g |
0.3g (2%) |
Carbohydrate |
30g |
37g (14%) |
of which sugars |
0.7g |
0.9g (1%) |
Fibre |
1.0g |
1.3g |
Protein |
3.4g |
4.3g (9%) |
Salt |
0.44g |
0.55g (9%) |
*Reference intake of an average adult (8400kJ/2000kcal) |
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