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SPAR

SPAR Chicken Tikka Masala with Pilau Rice 450g

Product details

Product details

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Product details

Information

  • Chilli rating - mild - 1
  • 7 1/2 - 8 1/2 mins micro
  • 20 mins oven
  • 563 calories per serving

Ingredients

  • Cooked Pilau Rice (42%) (Water, Basmati Rice, Rapeseed Oil, Colour (Turmeric Extract), Cumin Seeds, Cardamom Pod)
  • Tikka Masala Sauce (40%) (Onion Purée, Single Cream (23%) (Milk), Water, Low Fat Yogurt (11%) (Milk), Tomato Purée, Rapeseed Oil, Cashew Nut Purée, Cornflour, Garlic Purée, Ginger Purée, Butter (Milk), Honey, Coriander, Spices, Salt, Sugar, Colour (Paprika Extract), Lemon Juice Concentrate)
  • Marinated Chicken Breast Pieces (18%) (Chicken Breast (Chicken Breast, Salt), Water, Cornflour, Ground Turmeric, Ground Cumin, Ground Coriander, Ground Black Pepper, Ground Cardamom, Chilli Powder, Ground Paprika)

Allegy Advice

  • Contains Cashew Nuts
  • Contains Milk
  • May Contain Nuts
  • May Contain Peanuts
  • May Contain Sesame

RDI microwaved 1 Pack (450g)

Energy

2360KJ 563kcal

Fat

21.6g

Saturates

8.1g

Sugars

4.1g

Salt

2.3g

0.1% 30% 40% 4% 38%

Nutrition

Typical Values

microwaved Per 100g

microwaved 1 Pack (450g)

Energy

524 kJ

2360 kJ

125 kcal

563 kcal

Fat

4.8 g

21.6 g

of which saturates

1.8 g

8.1 g

Carbohydrate

12.5 g

56.3 g

of which sugars

0.9 g

4.1 g

Fibre

1.7 g

7.7 g

Protein

7.1 g

31.9 g

Salt

0.5 g

2.3 g

As a guide, we recommend this product provides: 1 serving

*RI - Reference Intake of an average adult (8400kJ/2000kcal)