SPAR Slow Cooked 2 Duck Legs with Orange Sauce 520g
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Information
- Tender, slow cooked duck legs
- 45 minutes to oven cook
- 304 calories per serving
Ingredients
- Duck Legs (84%)
- Orange Sauce (14%) (Orange Juice from Concentrate, Water, Sugar, Red Wine Vinegar, Chicken Stock (Water, Sugar, Chicken Fat, Salt, Chicken Stock (Water, Chicken Bones, Salt), Cornflour, Spirit Vinegar, Yeast Extract (Yeast Extract, Salt), Onion, Lemon Juice Concentrate, Caramelised Sugar Syrup, Black Pepper), Cornflour, Orange Flavoured Spirit (Alcohol, Invert Sugar Syrup, Water, Orange Flavouring), Orange Peel Strips, Orange Oil, Colour (Plain Caramel), Cinnamon, Black Pepper, Mace)
- Seasoning (Maltodextrin, Sea Salt, Black Pepper)
RDI oven cooked excluding bone 1/2 Pack (132 g)
Energy 1269KJ 304kcal |
Fat 19.1g |
Saturates 5.1g |
Sugars 1.8g |
Salt 0.6g |
---|---|---|---|---|
0.1% | 27% | 25% | 2% | 10% |
Nutrition
Typical Values |
oven cooked excluding bone Per 100 g |
oven cooked excluding bone 1/2 Pack (132 g) |
---|---|---|
Energy |
961 kJ |
1269 kJ |
231 kcal |
304 kcal |
|
Fat |
14.5 g |
19.1 g |
of which saturates |
3.9 g |
5.1 g |
Carbohydrate |
1.7 g |
2.2 g |
of which sugars |
1.4 g |
1.8 g |
Fibre |
0.6 g |
0.8 g |
Protein |
23.0 g |
30.4 g |
Salt |
0.4 g |
0.6 g |
*RI - Reference intake of an average adult (8400kJ /2000kcal) |
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