SPAR Daily Deli Limited Edition Falafel & Houmous Salad 200g
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Information
- Fork inside
- Vegan
- 367 calories
Lifestyle
- Suitable for Vegans
Ingredients
- Couscous Mix (Rehydrated Couscous (Durum Wheat Semolina, Water), Giant Couscous (Wheat Flour, Water), Moroccan Style Dressing (Water, Sugar, Rapeseed Oil, Malt Vinegar (Barley), Coriander, Lemon Juice, Ground Cumin, Tomato Paste, Salt, Red Chilli Purée, Baharat Seasoning (Paprika, Black Pepper, Cumin, Cinnamon, Green Cardamom, Clove, Nutmeg, Ginger, Coriander Seeds), Ground Turmeric, Black Pepper, Parsley, Garlic Purée, Ginger Purée, Cornflour), Chickpeas, Grilled Red Pepper, Black Beluga® Lentils, Spinach)
- Sweet Potato Falafels (24%) (Chickpeas, Sweet Potato, Onion, Carrot, Rapeseed Oil, Sultanas (Sultanas, Sunflower Oil), Potato Flakes, Coriander Leaf, Coriander Powder, Cumin Powder, Salt, Sugar, Black Pepper, Chilli Powder)
- Houmous (23%) (Chickpeas, Water, Tahini Sesame Seed Paste, Rapeseed Oil, Concentrated Lemon Juice, Olive Oil, Salt, Garlic Purée)
- Spinach (2%)
Allegy Advice
- Contains Barley
- Contains Sesame
- Contains Wheat
RDI per 100g
Energy 768KJ 184kcal |
Fat 8.3g |
Saturates 0.8g |
Sugars 3.2g |
Salt 0.5g |
---|---|---|---|---|
0.1% | 11% | 4% | 3% | 8% |
Nutrition
Typical Values |
per 100 g |
Reference Intake of an Average adult: |
---|---|---|
Energy |
768 kJ / 184 kcal |
8400 kJ / 2000 kcal |
Fat |
8.3 g |
70 g |
(of which saturates |
0.8 g |
20 g) |
Carbohydrate |
20.2g |
260 g |
(of which sugars |
3.2 g |
90 g) |
Fibre |
3.4g |
|
Protein |
5.3 g |
50 g |
Salt |
0.5 g |
6 g |