SPAR Daily Deli Spicy Chicken Chickpea & Bulgur Wheat Salad 250g
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Information
- Fork inside
- With a crème fraîche dressing
- 340 calories
- Source of fibre
- 1 of your 5-a-day per serving
Ingredients
- Fruity Chickpea Mix (80%) (Bulgur Wheat, Chickpeas, Green Lentils, Spicy Dressing (Rapeseed Oil, Water, White Wine Vinegar, White Sugar, Baharat Spice Mix (Paprika, Black Pepper, Cumin, Cardamom, Cinnamon, Clove, Ginger, Nutmeg, Coriander), Sugar, Turmeric, Concentrated Lemon Juice, Cornflour, Roasted Cumin, Cayenne Pepper, Salt, Black Pepper), Red Pepper, Yellow Pepper, Jumbo Raisins, Carrot, Apricots (Dried Apricots, Rice Flour, Preservative (Sulphur Dioxide)))
- Spicy Chicken (12%) (Cooked Chicken (94%), Fajita Marinade (Chilli Powder (Chilli Powder, Paprika Extract), Onion, Sugar, Garlic, Cumin, Mustard Powder, Oregano, Lime, Lemon, Coriander, Nutmeg, Cinnamon), Chilli Powder, Cornflour, Salt)
- Crème Fraîche Dressing (8%) (Crème Fraîche (Milk), Lemon Juice, White Wine Vinegar, White Sugar, Lemon Zest, Salt, Cornflour, Black Pepper, Mint)
Allegy Advice
- Contains Milk
- Contains Mustard
- Contains Sulphur Dioxide/Sulphites
RDI per 100g
Energy 570KJ 136kcal |
Fat 4.0g |
Saturates 0.5g |
Sugars 5.5g |
Salt 0.3g |
---|---|---|---|---|
0.1% | 5% | 2% | 6% | 5% |
Nutrition
Typical Values |
per 100g |
---|---|
Energy |
570 kJ / 136 kcal |
Fat |
4.0g |
(of which saturates |
0.5g) |
Carbohydrate |
15.2g |
(of which sugars |
5.5g) |
Fibre |
5.8g |
Protein |
6.9g |
Salt |
0.3g |