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One Pot Recipe - Chickpea and Cauliflower Curry

One Pot Recipe - Chickpea and Cauliflower Curry

Having a busy lifestyle or lacking in kitchen skills doesn't mean you can't make delicious food! Here's a vegetarian recipe you can cook in one pot. 

At a Glance

Servings:

4

Difficulty:

Easy

Prep Time:

10

Cooking Time:

20

How to make a Chickpea and Cauliflower Curry

Enjoy a tasty vegetarian One Pot Recipe - super easy to make and healthy too!

What you'll need:

  • 2 tbsp oil
  • 35g shallot
  • 4 cloves garlic
  • 2 tbsp fresh ginger
  • 1 small chilli pepper
  • 2-3 tbsp yellow curry paste
  • 2 cups coconut milk
  • 1 tbsp maple syrup
  • 2 tbsp soy sauce
  • 1 Cauliflower
  • 250g chickpeas

Method:

  1. Heat a large pot over medium heat. Once hot, add oil, shallot, garlic, ginger, and pepper. Sauté for 2-3 minutes, stirring frequently.

  2. Add curry paste (starting with the smallest suggested amount and adding

    more later if needed) and stir. Cook for 2 minutes more.

  3. Add coconut milk,maple syrup, soy sauce and stir. Bring to a simmer over medium heat.

  4. Once simmering, add cauliflower and chickpeas and slightly reduce heat.

  5. Cover and cook for 10-15 minutes, stirring occasionally, to soften the cauliflower and chickpeas and infuse them with curry flavor.

  6. Taste and adjust the flavor of the broth as needed. Add more maple syrup for sweetness, soy sauce for saltiness or curry paste for more spice and intense curry flavor.

  7. Serve with rice or couscous, coriander and red onion slices if desired.

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