Vegan Sweet Potato Soup
Looking for healthy vegan soup recipes to get your New Year off to a healthy start? Get some goodness from this seriously tasty vegan soup. Sweet potatoes are a great source of Vitamin A, and they contain all sorts of other beneficial stuff including manganese, potassium, fibre and Vitamin C.
At a Glance
Servings:
2 People
Prep Time:
5 min
Cooking Time:
15 min
How to Make Vegan Soup
Sweet potato and coconut go extremely well together, especially in a yummy soup. Combining sweet potato, coconut, peppers and spices forms one of the tastiest vegan soup recipes going – great as a winter warmer.
What you'll need:
- 1 onion
- 4 sweet potatoes
- 2 red peppers
- 1 can coconut milk
- Vegetable stock
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 in. slice ginger, grated
Method:
- Chop up the onions and fry them until soft and ever so slightly crispy in a frying pan.
- Chop up the sweet potatoes and red peppers and put them in the pot.
- Boil all vegetables on the hob.
- Add vegan-friendly vegetable stock and coconut milk.
- Add cinnamon, nutmeg and ginger.
- Cook on a low heat until soft.
- Blitz with a blender for a silky smooth texture.
- Add salt and pepper to taste.
Pop down to your nearest convenience store to get all the ingredients you need to make your healthy vegan soup, a perfect way to start the New Year. Discover 12 months of healthy eating inspiration for a whole year’s worth of healthy food ideas.
*Recipe adapted from Foodista, licensed under CC BY 3.0.
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